Daily Archives: July 31, 2016

Woman biting nails

Handy Habits

Idle hands are the devil’s playground. Could any expression ring more true? And not just in the figurative sense…anxiety and boredom can often lead to habits like nail biting, thumb sucking, knuckle cracking and more. But how bad are these habits really? And what can we do to stop them? Thumb sucking is probably the…

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