Articles by Resveralife

Resveralife

Resveralife is a luxury lifestyle brand that is on a mission to help customers lead a luxe and healthy life by Living Well, Eating Well and Looking Well. Stop by our boutiques to revel in an atmosphere that inspires you to become your fittest, healthiest and most glowing self.


A running lady being trailed by a man
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Cardiovascular Benefits of Exercise and Wine

What do wine and exercise have in common? Well, on the surface, not much. Wine is associated with relaxation, while exercise is associated with activity. But studies have emerged that both can be beneficial to cardiovascular health, especially when combined. Find out how this combination can be beneficial to your heart health. The benefits of…

Glass of wine surrounded by grapes and logs
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Great Quality Homegrown Wines

For years, wine has been known to be a great drink for socializing, or just relaxing quietly at home. Now, studies have emerged showing that wine also has great health benefits. But good wines can be costly. However, you can make a great homemade wine for a fraction of what it would cost you to…

Lady applying sunscreen
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Using “Natural” Sunscreens

With all the information available about the damaging effects of sun exposure, it seems as if sunscreens are no longer just an option, they are pretty much mandatory. But many of us dislike the chemicals sunscreens contain. Well, for those of us who feel that way, there are mineral sunscreen formulas on the market… but…

Woman applying sunscreen
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SPF 30 vs SPF 50

When you shop for sunscreens, you’ve probably noticed products available with SPFs ranging from 15 to 100. You would think an SPF of 100 would be more effective than one of 15, but it’s not as simple as that. So, what exactly do all these numbers mean? SPF refers to a sunscreen’s ability to block…

Woman using aloe vera to sooth sunburn
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Soothing Sunburned Backs and Shoulders

Sun protection is always important but the face, neck and shoulders are crucial areas. Skin is thin near the tops of our bodies which also tend to be closest to the sun and receive the most exposure. The face and neck are also the most susceptible to two of the most common forms of cancer,…

Oils
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Oils To Have In Every Medicine Cabinet

While many of deal with medicines that may cause harmful side effects, others realize that there are safe, affordable products which are as accessible as our nearest grocery store. These are essential oils, many of which have remarkable benefits that can help us with physical and mental ailments. Read on to find out which essential oils…

Frankincense oil
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Benefits of Frankincense

Essential oils have been used for thousands of years and are known for their therapeutic and healing properties. Frankincense is a common essential oil that offers a variety of health benefits. It can help fight common stress and anxiety, reduce pain and inflammation, boost the immune system, and even fight cancer. Read on to find…

Healthy woman
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Immune System and Metabolism Boosters

“If you don’t have your health, you’ve got nothing!” We’ve all heard this saying, or something similar to it, at some point in our lives. And it’s very true. If we’re not healthy, being happy or even functional can be extremely difficult. That’s why it’s so important to take care of both our metabolisms and…

woman running barefoot
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Are You Ready for Natural Running?

Running baefoot… it seems ridiculous, preposterous even…but believe it or not, it’s getting to be a real trend in the sporting industry. When Kate Clemens, personal trainer was feeling knee pain 6 miles into a 18 mile race, she took off her shoes and ran barefoot and the pain went away. But why run barefoot,…

Woman hiding from the sun
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Avoiding Phytodermatitis

Phytodermatitis… sounds scary doesn’t it? For those who aren’t familiar with this condition, it develops when certain plant compounds come into contact with the skin making the skin more sensitive to light. So how can we avoid phytodermatitis, how can it be identified, and how can it be treated? Read on to find out. Phytodermatitis…

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