Woman headache
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Triggers For Cool Weather Pain

You may have heard the expression, “kill the messenger,” and indeed that may have been what you wanted to do when, on Groundhog’s Day, this year, the prognosticating rodent came out of his whole and saw his shadow, predicting six more weeks of winter. As American columnist and author, Bill Vaughn once said, “The groundhog…

Woman sleeping on desk
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Causes of Daytime Fatigue

“Work hard – nap hard.” That’s Uncle Si from Duck Dynasty’s tag line, referring to the frequent naps he takes while he’s supposed to be working in the Duck Commander Warehouse, The condition, which he charmingly refers to as “redneckolepsy” or “the tendency to fall asleep while working” has often been a trope for television…

Woman enjoying meal
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Stress Free Ways To Cut Calories

You know something is big when it gets its own nickname. When Jennifer Lopez became JLo, it was Illuminati confirmed. When Ben and Jennifer united to form Bennifer, the star power was undeniable, and when hunger joined anger to make hanger, you know it wasn’t just a figment of the imagination. Hanger is real. It…

Woman with pruritis
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Identifying The Root Causes of Pruritis

Generalized itching, also known as pruritus, can be maddening, perplexing, and even downright depressing. If you are suffering from annoying itchiness, here is some information on pruritus and its causes. What is Pruritis? Pruritus can be defined as profuse itchiness of the skin and is a relatively common disorder affecting 20-25% of the population at…

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