Couple cooking and drinking red wine for good health

Resveralife Live Well: Red Wine & Your Health

Red wine has been proven time and time again to have many wonderful health benefits. From possible cancer prevention, to keeping you free of illness, and more, there are so many different reasons women and men alike can enjoy a glass of red wine and reap the amazing health benefits of this fantastic indulgence.  Resveralife is here to clue you in on how this amazing drink can benefit your health and body – in more ways than one.

 

Prevents Certain Forms of Cancer

Red wine has been shown to prevent certain forms of cancer in studies. Cancers such as breast cancer, lung cancer, and bladder cancer have been said to be warded off by the consumption of red wine on a regular basis. This is possibly due to the fact that red wine contains high levels of phytochemicals, which act as anti-oxidants, and provide the body a boost in the immune system, therefore destroying cancerous cells before they have the chance to begin.

 

Healthy Skin

Red wine has been found to contain high levels of Resveratrol, which you all know we here at Resveralife are obsessed with. Resveratrol is capable of turning back the clock, so to speak, on aging, wrinkles, and fine lines. Infused in many skin care products – such as those by Vine Vera – it has the capability to diminish lines and wrinkles, leaving behind smooth, beautiful, youthful skin. Drinking red wine will also provide you with the benefits of resveratrol.

 

Prevents Illness

Also due to the phytochemical components found within red wine, illness such as the common cold or flu is able to be prevented or even shortened due to the antioxidant properties these phytochemicals contain and produce. Many people in various countries swear by this method for alleviating cold symptoms, as well as preventing the flu, by drinking 1-2 glasses of red wine per day.

 

Natural Sleep Aid

Contained in the skin of grapes used for wine making is a component known as melatonin. This particular ingredient is actually produced naturally by the human body, and acts as a hormone to induce feeling tired or needing sleep. Some people produce lower levels of melatonin than others, and therefore could benefit from drinking a glass of red wine an hour or two before bed. This can curb the need to take melatonin supplements and is an enjoyable way to relax and spend your evening.

 

Healthy Heart

Drinking a glass of red wine has been shown in various studies to improve the heart and circulatory system. Red wine relaxes the circulatory system, allowing blood flow to move and pass through arteries and veins more easily. It’s also capable of slowing a rapid heart rate, providing a more consistent heart beat and rhythm. This only works if 1-2 glasses of wine are consumed. If any wine after that is consumed, the effects have not been proven to be the same, and could actually work against the heart and circulatory system.

 

Red wine has long been consumed all over the world since many centuries ago. It seems as though the human race had it right from the start. Consuming red wine in moderation will allow you extended health benefits that you just can’t get anywhere else. Moderation is key. So, feel free to enjoy a delicious glass or two of your favorite red wine with dinner, or after dinner for relaxation. It’s more than okay to indulge yourself just a bit every day. Not overdoing is definitely key.

Vine Vera Resveralife wishes you all great health, longevity, and many glasses of red wine for years to come.



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