Tagged De-Stress

Weekend traveler
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Skincare Tips For Weekend Travel

The weekend traveler. She’s savvy. Mysterious? Maybe. She’s confident, totally hip, and upwardly mobile. Where is she going? A top secret business trip? A romantic rendezvous? A trip to see Mom? Only she knows. But one things for sure. She’s prepared. And you can bet that applies to her skincare as well. Travel can be…

Woman exercising
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Get A Handle On Your Health

When it comes to health, are you a Felix or an Oscar? Maybe you remember an episode of the original Odd Couple where the two protagonists order room service. Oscar, the wild man, typically orders a rare steak with a baked potato and fried onions, while the mild-mannered Felix opts for sand dabs, cottage cheese,…

Woman jogging in the morning.
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How Long Does it Take to Get Out of Shape

Advertisers selling everything from fake tans to bikinis all welcome the summer season by telling you that you need to “get your body beach-ready.” No matter what that phrase may or may not mean to you, exercise is an important aspect of your overall health and well-being. The terms “in shape” and “out of shape”…

Mother with her daughter in her backyard.
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Stress Busting Tips for Mom

Stress levels continue to rise for modern mothers and 70% of mothers surveyed in the United States rate motherhood as “incredibly stressful.” The pressures of everyday family life not only consume time and energy, but they also consume the mind as well. Worrying about finances, success in academics and cultivating a healthier family take their…

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