Tagged energy

Woman holding energy drink
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Energy Drinks May Zap Your Zing

Energy. Everyone wants more of it. In fact, if someone could put energy in a bottle and sell it, they would probably make a million dollars. Oh, wait, someone’s already tried it? Whenever you get a million dollar idea, you can be pretty sure that someone has already thought of it, and if that someone…

Woman eating bananas
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You Should Eat More Bananas

It has been said that you should never make eye contact with another person while eating a banana. That really says a lot about bananas. Despite its physical disadvantage, not to mention a very short shelf life, bananas still rise. Perhaps it is because they have a thick skin? (ha) Joke about them as we…

Stressed woman
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Understanding Adrenal Fatigue

You may have heard the term “adrenal fatigue,” but what does it actually mean? Adrenal fatigue occurs when your adrenal glands are not working as they should. These glands are meant to regulate your hormones, heart rate, energy, and immune system in order to control how stress affects your body. SYMPTOMS Not feeling rested (even…

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