Tagged Healthy Eating

Resveralife Tips For Changing Your Diet healthy food
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Tips For Changing Your Diet

It’s time to face facts. You’ve outgrown your diet- in more ways than one. Your waistline has matured and its time for your tastes to do the same. It’s come down to saying goodbye to your Oreos or your skinny jeans, and nothing comes between you and your Calvins. You need to revamp your diet or…

woman stretching hands after waking up
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Wake Up Without That Puffy Feeling

What does the term “Fat Monday” mean to you? In the New Orleans Mardis Gras, it is known as the Monday before Ash Wednesday marking the tradition of the New Orleans carnival king’s arrival. However, to those of us who devote our weekend to gluttony, Fat Monday has a very different, not so celebratory meaning….

Pomegranate salad
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Winter Salads That Make A Meal

In 1904, New Castle Pennsylvania resident, Mrs. John E. Cook took third place in a recipe contest for her “Perfection Salad.” The Jello- encased salad contained a suspension of almost anything that was vaguely identifiable as produce, including cabbage, carrots, and olives to name a few and was characterized by its vinegary flavor. The original…

Resveralife-Pre-Wedding-Weight-Loss-Tips
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Pre-Wedding Weight Loss Tips

It’s easy to get caught up in all the glamor, perfectionism, and stress tied to a wedding ceremony, and it’s easy to fixate on how many eyes will be on you, how there will be no way to prevent them from seeing your “bad” side, etc, etc, etc. Try not to focus on all that…

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