Tagged Mental health

Woman with dog at beach
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Go Outside To Relieve Anxiety

Technology seems to be determined to deliver everything to us at the push of a button. We can shop, watch movies, eat, date, and even go on roller coasters all within the comfort of our own home. However, if life has become so easy, why do one in five women claim they suffer from anxiety…

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Causes of Adult Malnutrition

Malnutrition. It is defined as an excess or deficiency in intake of nutrients It refers to both the overweight and the underweight and, for the first time in centuries, the numbers are getting close. While feeding the hungry has always been always a priority, it is increasingly becoming the case that hunger is merely being…

Aging woman
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The Emotional Aspects of Aging

People are living longer than ever, in fact according to the American Psychological Association, “people 65 years of age and older are the fastest-growing segment of the U.S. population.” The increasing number of older individuals is not limited to the United States; the Baylor College of Medicine Huffington Center on Aging states that “…by the…

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