Smiling woman looking at herself in the mirror

8 Signs You’re Not Cleansing Your Skin Properly

With how busy life gets and the number of tasks and responsibilities that keep piling up, it is easy to neglect skin care habits that take some of our time.

There are days where we don’t have the energy to go through even a 5 step cleansing routine and go straight to bed. You probably experience a phase wherein some days you would forget to take off your makeup because you were super exhausted from work and the morning after your skin will feel sticky and greasy. Gross right? As a college student or a working adult, you can definitely relate. 

However,  you will realize the time that costs you a few minutes every morning and every night are an investment making your skin retain its youth. Doing otherwise may sentence you to suffer some consequences such as these: 

1.    Breaking Out

Although acne is a skin condition that both the rich and poor experiences, there is an underlying stigma making people who have it feel insecure and uncomfortable with their looks. Though somehow, having the hormonal misfortune of triggering acne is inevitable, there are some preventive and remedial measures we can take. 

What Happens to Your Skin?

Before going into detail on how to cure and prevent acne, it is best to learn about this skin condition for us to have a better picture. 

The cause of acne is very simple. The pores are like the vents that help our skin to breathe. It helps our skin by disposing some of our bodies’ excess in the form of oil. Pimples then are formed when oil gets clogged in our pores. 

Furthermore, these residues clogged in the pores may be infected by airborne bacteria brought by exposure to external agents such as dust. The bacteria that infects pimples and triggers acne is called Propionibacterium acnes. 

Infographic on clogged pores

Causes of Acne

One prevalent cause of acne is a hormonal imbalance. The main factors that come into play are the hormones known as androgen in adolescents and estrogen in adults. As the level of androgen rises, oil glands under the skin grow. Enlarged oil glands produce more sebum. Excessive sebum causes clogged pores and bacteria.  This hormonal imbalance can be traced from internal bodily processes caused by:

    • Medications and prescription drugs
    • Stress
    • Hormonal changes in adolescence
    • Greasy cosmetics
    • Menstruation
    • Dehydration

What to Do to Prevent Acne?

Types of acne vary. Of course, severe acne will require more intensive medication. But for mild to moderate condition, there are easy and practical ways to go about your everyday skincare routine:

  • Wash your face twice a day: It is best to use warm water, and mild cleansing products made for acne. Try to avoid antibacterial soaps because these products tend to make the skin coarse and dry.
  • DO NOT pop your pimples: Although it is very tempting to do so, please refrain from popping because these will leave marks on your face that may be permanent scars. 
  • Be very selective of your cosmetics: Choose the makeup that is suitable for your sensitive skin type. Also, do not put too much makeup on your face especially when you are still recovering from acne. Chemicals in them may clog the pores and trigger more pimples. 

2.    Your Skin is Super Dry 

The roughness of the skin is due to the low amount of natural oils and lubricants that should keep the skin soft and smooth. Although, this condition is most common among the elderly, dry skin can be triggered by various environmental factors such as temperature and humidity.

Development of Cracks and Dry Patches

The epidermis, the outer layer of our skin, is made up of lipids and proteins. They prevent skin dehydration and retain moisture. Thus, deficiency of proteins and lipids makes the moisture evaporate quickly leading to rashes and cracks on the skin. 

Xerosis (dry skin) is very common especially during hot weathers. However, leaving it untreated may lead to bacterial infections and severe skin diseases.

How to Treat Dry Skin?

Although in the offset of developing dry skin is usually mild, it is important to take caution to treat this skin condition as soon as possible. Here are some essential tips for your skin care routine:

  • Do not over wash your face.
  • Avoid using harsh soaps and cleansers.
  • Do not over exfoliate.
  • Religiously use lotions and moisturizers especially when going out. 

3.   Your Skin is Too Oily

People with this condition will likely develop acne. For the most part, having persistent oily skin has to do with stress, hormones, and genetics. Having oily skin is practically harmless, but it may sabotage your fresh look and makeup effort when you go out.  

Common Symptoms

Other than the obvious fact that the face looks shinier more frequently than most people, there are a few telltales of having excessive oil production in your pores:

  • Prevalence of whiteheads and blackheads
  • Persistent development of pimples
  • Skin looks rough and thick

These signs may also be caused by various factors such as frequent exposure to heat and humidity which makes your pores get used to producing more oil to hydrate the skin. In time, even in cold places, oil glands may switch to autopilot and generate unnecessary oil. 

How Do I Manage Excessive Facial Oil?

As having oily skin is inevitable for people who are born with it, proper skin care handling might as well be the key to look fresh as much as you can. This includes the right routine with the right products that should be done on an everyday basis:

Woman applying skincare with cotton pad

  • Consider using a toner. A toner is always best used after washing your face for deeper cleansing. Toners have soothing properties for the skin such as natural astringents. For oily skin, the best products to use are those with witch hazel contents. 
  • Facials masks. The facial masks are good deterrents for oily skin. They contain minerals that can absorb oils, sebum levels, and shininess without causing irritation. 
  • Use moisturizers regularly. Some people steer clear of moisturizers because they think these will make their skin greasier. On the contrary, moisturizers are very important in preventing oiliness. As it was mentioned earlier, oil glands tend to produce more oil when dehydrated. Moisturizers act as an external aid to prevent dehydration striking a balance in the body’s processes. 

4.    Redness of Skin

Swollen and reddish skin is often a symptom of acne, seborrhea, and rosacea. It is usually caused by irritation due to too much exposure to dust and the sun. Facial redness comes with itching and rough skin texture that can be very painful.

Things You Don’t Know Causing This Skin Condition

Although facial redness can be the side effect of other diseases such as lupus and eczema, there are certain practices and pet peeves that can trigger this type of irritation:

  • Drinking too much alcohol. Although our faces turn reddish when we are drunk, frequent and excessive amount of alcohol in the body makes small blood vessels to widen in your skin and causes capillaries to break leading to irritation.
  • Using low-quality cosmetics. Beauty products do not need to be expensive to be considered of high quality. Be very selective in buying your beauty cosmetics what use is a great deal if it irritates and damages your skin?
  • Skipping your daily cleansing routine. We are inevitably exposed to airborne chemical agents that are harmful to our skin. These may build up in our skin and cause irritation. Yes, it is tempting to go straight to bed after a hard day’s work, but you should not neglect washing up. It will make your skin look better, and you will be refreshed and get a better good night’s sleep.

5.    Burning and Stinging

Pain receptors are our bodies’ signal to tell us that there is something wrong. These sensations in our skin may entail damage or allergic reactions to external agents we have been exposed to. The same as facial redness, burning and stinging may also be side effects of various skin diseases or irritation from harsh skincare products. 

How to Soothe Your Skin 

To be able to get to the bottom of this, you should first figure out what is causing this irritation. Whether it is allergies or the use of harsh skin care products, it’s better to consult first your doctor or dermatologist for you to know proper remedial and preventive measures that are suitable for your condition. In the meantime, before you visit your doctor, try to:

  • avoid scratching damaged areas (no matter how itchy it may get);
  • use unfamiliar skin products; and
  • always wash the areas properly with mild cleansers only.

6.    Presence of Milia

Milia is a type of acne that is caused by skin disorders such as bullous lichen planus and bullous pemphigoid. These tiny white bumps are nothing to worry about because usually, they disappear after a few days. But of course, it would be better to sport a smooth, flawless skin. 

Types of Milia

There are four types of milia. These are practically the same kinds. The only difference is where in the body does it appear.

  • Primary Milia: The most common and typically appears on the face.
  • Secondary Milia: This can appear anywhere in the body.
  • Eruptive milia: This appears as small white bumps in the neck and head.
  • Milia en Plaque– This is the rarest type, and it appears near the ear and upper eyelids.

Milia are practically harmless but if you notice any abnormalities such as the unlikely size and prevalence to your body, be sure to pay a visit to your doctor right away. 

7.    Peeling

Peeling is caused by other skin conditions such as psoriasis, eczema and essentially dry skin. It is also called exfoliative dermatitis when the peeling has spread in a large portion of your body. This may cause discomforts such as itchiness and bruises.  Skin can also be rough, patchy and affected areas may be swollen.

Some Effective Remedies

Organic home remedies are always one of the best ways to medicate mild skin condition. Although as much as it is fun to play beauty guru in the kitchen, consult your doctors before trying anything new to treat your skin. 

However, if you do not have time to make organic facial masks, here are some tips that will be useful to heal and prevent peeling:

  • Use lukewarm water in your bath to open up your pores.
  • Use a gentle exfoliator as a facial cleanser.
  • Use soft towels to dry your skin.
  • Apply topical anti-inflammatory cream with aloe vera after cleansing your face.

8.    Signs of Aging

These are those wrinkles and fine lines that will eventually grace our facial features. Having these earlier can be side effects of stress, hormones, genetics and also dry and coarse skin.

Worried woman looking at her face in mirror

Aging, of course, is inevitable and every second that passes makes our bodies older by the moment. It is not a skin condition, but this is what most of us try to delay its telltales. To do so, we must be very particular not just in our skin care routine, but also in our day to day activities. 

Essentials in Fighting the Signs of Aging

Preventing wrinkles and fine lines to show does not only take topical moisturizers and night creams. This goal requires a good and healthy lifestyle. Because what we do to our bodies manifests through how we display ourselves and looking younger means looking healthier and happier. Therefore, here are some tips that you definitely have to live by to achieve that younger looking skin:

Follow these tips and make it part of your daily routine and in no time, you may be surprised to look five years younger!

Taking care of your skin is both a lifestyle and a sacred commitment to your body. It does not only entail your morning and evening cleansing routine but also your diet and day to day activities.  So before skipping that sunscreen, ditching the evening routine to go to bed and neglecting to wash your face because you are already super late for work, think about the consequences that may show in your skin.

Remember, wanting to look good is not vanity, it is simply our right to feel confident with our bodies. So, do things that make you look your best and be kind to your skin, always. 

Woman exfoliating her skin

Why Exfoliation is Important for Good Skin Care

Simply put, exfoliation is the removal of dry, dead skin cells that rest on the surface of your skin. There are two ways to exfoliate your skin:

  • Physical Exfoliation – Uses washcloths, facial brushes, dry brushes or scrubs that use exfoliating ingredients like sugar or salt.
  • Chemical Exfoliation – Works by dissolving the “glue” that binds skin cells and sloughing them from the skin. The most commonly used chemical exfoliants are alpha- and beta-hydroxy acids, though retinol is also used in many anti-aging products because it stimulates cell turnover.

Why is Exfoliation Important for Healthy Skin?
Your cells naturally regenerate, but the process slows down considerably as you age. As these skin cells pile up on your face, you may notice that your face looks dull, feels rough and appears dry. Additionally, allowing these dead skin cells to accumulate can result in clogged pores which cause blemishes and acne.

Cleansing treatment

Without proper exfoliation, the ingredients in your skin care products are not able to penetrate the skin and be fully absorbed. Bottom line, your face products are less effective if you aren’t exfoliating and if you have dead skin cells accumulating on the surface of your face, you are inviting more skin care problems. Here are some of the greatest benefits to regularly exfoliating your skin:

  • Clear Breakouts and Acne – Skin that is acne-prone sheds more skin cells than any other type of skin, but these skin cells don’t fall away from the face. These skin cells stick to the surface of your skin and clog your pores and follicles which causes your skin to produce more oil that causes blackheads and other blemishes. Exfoliating your skin regularly reduces skin buildup and decreases the likelihood of blemishes forming.
  • Improves Skin Texture – When you exfoliate dead skin cells away, your skin’s natural renewal process is sped up which allows younger, healthier skin to take the place of the dry, dead cells. This will even out complexion taking it from dull to bright and rough to smooth.
  • Minimize the Appearance of Pores – Dead skin cells on the surface of your skin clogs your pores and can trap other dirt and debris in your pores which make your pores appear larger. Exfoliating your skin essentially decongests them and diminishes the appearance of your pores.
  • Reduce Visible Signs of Aging – Your skin becomes drier and less elastic during the aging process which results in visible signs of aging. As previously mentioned, regular exfoliation changes the rough texture of aging skin to a smooth texture. Exfoliating also reveals more luminous skin and can help to combat other signs of aging like discoloration from both age and sunspots.

Exfoliation is critical for healthy, youthful looking skin and it makes your skin care products more effective. You can exfoliate your entire body to see smoother, more even skin, but be careful that you don’t overdo it. Using harsh scrubs can cause damage, so it’s best to stick with gentle exfoliators. As a general rule, exfoliating two to three times each week is plenty to keep your skin free from dead skin cell debris, but some people that use very low concentrations of alpha- or beta-hydroxy acids may exfoliate every night. Start exfoliating today to reveal younger and healthier skin.

Woman holding different makeup brushes in her hands.

Resveralife Look Well: Makeup Tips for Acne Prone Skin

It would be wonderful if you could use some magic potion and rid your skin of pimples and blemishes. Sadly, there is no such magic cream or face wash that will give your acne prone skin and immediately flawless face. Luckily, there is makeup. Covering up your pimples and zits may seem daunting or overwhelming, but there are some tricks that beauty insiders know to help ensure your makeup application isn’t too heavy, cakey or unrealistic looking. This Resveralife Look Well Guide has a list of the top tips for applying makeup to your acne prone skin.

Woman cleansing her skin with a cleansing pad.

Prep and Prime
You know that you should always apply makeup to a clean face. Also, you should wash your hands just before applying your makeup. If you have acne prone skin, the last thing you want to do is introduce more bacteria to your face. A clean face and clean hands help reduce the chance of spreading further bacteria. Next, if you want to, use a toner that is free of alcohol. A toner can help soak up excess oil prior to makeup application. Finally, make sure your skin is well moisturized because this helps your makeup glide on more smoothly and evenly.

Woman applying concealer on the skin around her eyes.

Foundation and Concealer
Before you can apply makeup, you have to select it and when you opt for the best makeup types for acne prone skin, it makes application that much easier. Renowned skin expert Paula Begoun suggests several formulas that generally work very well on acne prone skin. In all of your makeup, from foundation to bronzer, there are certain things to avoid. Begoun advises that it is very important to avoid alcohol-based or fragrance loaded  skincare or makeup products. Because alcohol is drying, it actually stimulates the skin to produce more oil, which is definitely not what you want. Additionally, Begoun suggests that you stay away from thick formulations such as creams, sticks, pancake makeup or cream-to-powder formulas. That advice is not only for your foundation, but all of your products like blush, bronzer and concealer.

So what formulations do work for acne prone skin? Begoun suggests using liquid foundations such as Urban Decay Naked Skin or Rimmel London Stay Matte. While you might be inclined to heavily cover your face with makeup, experts advise strongly against this. Famed makeup artist Lisa Eldridge recommends finding a medium coverage foundation that sheers out well and leaves your skin looking like, well, skin. She states that you should put on your foundation without worrying about your spots, but just to achieve an even coverage for radiant skin. Next, use a concealer to spot conceal your blemishes. Eldridge spends a good deal of time applying concealer with a tiny brush to cover the spot, then she blends outward to ensure the coverage appears seamless.

Woman applying blush on her cheeks.

Blush and Bronzer
You don’t want to leave your face looking one-dimensional with just the foundation and concealer, so you add some color with blush and bronzer. Though liquid foundation is recommended for acne prone skin, gel, liquid or cream blushes and bronzers are not suggested. Rather, stick to powder products when adding color to your face. Additionally, sticking to a matte powder product is your best bet as matte colors do not enhance the appearance of pores the way that shimmery products do.

As with any skin type, it may take a lot of trial and error before you find products that work with your skin. If you want to get a jump on figuring out what products may work best for you, stay tuned to your favorite Vine Vera channels for a comprehensive list of skin care and makeup products as well as their ingredients.