Woman enjoying the summer weather.

Next Level Healthy Ideas

Your health is critical to your quality of life. When you are in poor physical health you are more likely to be in poor mental health as well. You know the basics of living a healthy lifestyle; diet and exercise. You need to nourish your body not just dump food into you and if you aren’t moving, your body doesn’t work at peak efficiency. If you are already leading a pretty healthy lifestyle consisting of a healthy, nutritious diet and plenty of activity, you may want some ideas on how to take your health to the next level.

Different types of juices on a wooden table.

Consider a Cleanse
A cleanse is not for everyone but for some it can be a great way to jump-start weight loss. Additionally, cleanses are designed to remove unwanted toxins from the body. There are a multitude of cleanses from juice cleanses to cabbage soup cleanses. Do a bit of detective work to find a cleanse you have the willpower to stick with, because a cleanse does you no good if you don’t follow through.

Vegetarian dish.

Go Vegetarian
Hear us out before you get too upset about losing your bacon. Studies definitely support the idea that a plant-based diet is capable of providing your body with all the vitamins, minerals and other nutrients that it needs. However, if you aren’t ready to give up meat, consider following a vegetarian diet one day each week. If you are interested in taking your vegetarian diet even further, take it to the next level and go vegan. A vegan diet differs from a vegetarian diet as it includes absolutely no animal products, so cheese and dairy are out. If you are vegan already and you want to up your health game, go raw. A raw foods diet can be difficult to adjust to, but it is an excellent way to eat for your health.

Resveratrol Capsules from Vine Vera.

Think About Supplements
The market is absolutely flooded with vitamins, minerals and supplements designed to take your health to the next level. If you are eating a quality diet with plenty of fresh produce, you really should be getting all of the nutrients you need from your food. However, if you want to add a little oomph, consider supplements. Our resveratrol capsules feature a proprietary blend of antioxidants such as resveratrol, green tea and acai to keep you at maximum health. Not only are our resveratrol supplements great for your general physical health, but they are also incredible for your skin.

Living a healthy lifestyle does not mean that you have to exercise like crazy every day or follow the strictest of diets. Rather, taking care of your health means being more active (like taking the stairs instead of the escalator) and eating a diet full of varieties of fresh produce and lean meats (unless you’re vegetarian/vegan). Adding strength training to your cardiovascular exercise is a great way to increase your health. If you’re already doing both, consider trying something new like high-intensity interval training (HIIT) or relax while you improve your body with yoga. Following a good diet and exercise regime promises a healthy, happy life.

Resveratrol molecule structure

Resveralife Reports: Stable Delivery System for Resveratrol Discovered

Resveratrol, an extremely popular polyphenol and highly effective antioxidant, has become immensely popular in the world of skin care. This ingredient already boasts of all sorts of studies that confirm the various benefits it has to offer and new benefits offered by the compound are being discovered with every passing year. Resveratrol is the ingredient that has been associated with the “French Paradox Theory” and it is usually derived from the skin of red grapes or from a plant known as Japanese Knotsweed. Resveralife  decided to formulate its entire line of luxury skin care products around this miracle ingredient to help customers enjoy the very best of anti-aging and skin care.

Interest for Resveratrol exploded around the year 2003, when it was discovered that Resveratrol actually managed to increase the lifespan of yeast cells. This research once again ignited all those hopes and dreams of youthful looks and eternal beauty and experts began to compare it with the elusive Fountain of Youth. Over the years, other studies confirmed that Resveratrol also offered other benefits to the human body. The ingredient was reported to have anti-inflammatory, anti-cancer and anti-diabetes properties and it is also known to offer cardiovascular benefits and protection against the Alzheimer’s disease.

Vine Vera was delighted to discover that scientists have recently discovered a more stable method for delivering Resveratrol. A group of researchers from the University of Massachusetts found out that extracts and oil from grape seeds, both of which are by-products of the wine industry, can be used to create stable nanoemulsions that can easily deliver Resveratrol and also protect the ingredient in food applications. The researchers reported that these nanoemulsions remained stable when they were stored at different temperatures, and that they also protected the Resveratrol from degradation and UV-light isomerisation.

The study was published in the Food Chemistry Journal, Volume 167 and it was authored by D.J. McClements and G. Davidov-Pardo. The researchers used orange oil (indigestible) and grape seed oil (digestible) to produce the nanoemulsion-based delivery system for Resveratrol. They discovered that the optimal combination of grape seed oil and orange oil was 1:1, which allowed the formation of droplets that have an average diameter of 100nm. They further confirmed that a maximum of 120 micrograms/ milliliter of Resveratrol dosage could be added to these delivery mechanisms.

According to the authors of the study, the results have shown that the nanoemulsions formed using spontaneous emulsifications can easily be used to encapsulate Resveratrol as a nutraceutical ingredient by combining wine industry by-products like grape skin extracts and grape seed oils. The authors believe that these nanoemulsions can prove to be extremely effective in creating delivery systems for Resveratrol in beverage and functional food products.

Reports suggest that the results of this study further verified that encapsulating Resveratrol helped in increasing the ingredient’s chemical stability after being exposed to UV-light. The nanoemulsions managed 88% retention as compared to the 50% retention seen in DMSO (dimethylsulphoxide) techniques used today.

Resveralife Resveratrol Capsules

New Supplements Available!

unnamedYou may not know it but there is a constant battle being waged on your skin – the battle between antioxidants and free radicals, the inevitable effects of aging and more! Resveralife  is committed to helping you take care of your skin by arming you with knowledge and providing you with a diverse range of skin care products formulated with Resveratrol. Now Resveralife is extremely excited to add a new weapon to your skin care arsenal with our all new Resveratrol supplements. These Resveratrol supplements are called Resveralife  Capsules and they are the final step to complete  your skin care routine. If you’re looking to give your skin the best chance of staying young and healthy looking in the long run, you need to protect it from the inside as well as the outside. Resveralife products are already helping you take care of your skin on the outside, now you can add Resveralife capsules to help care for your skin from the inside.

Resveralife supplements have been formulated after extensive research to offer you the best and highest quality of skin care solutions that are far superior than the rest. Resveralife capsules also offer our customers an excellent value for money and a budgeted option of taking care of their skin. Adding Resveralife into your life can transform the way you look and give you healthier, smoother and younger looking skin.

Unlike other Resveratrol supplements, Resveralife Capsules offer you multiple healthful ingredients in one pill. Resveralife is a blend of exciting skin care ingredients like Resveratrol, Green Tea, Acai, Pomegranate, Enzymes, Grape Seed Extract and Quercetin. Resveratrol, Pomegranate and Acai offer your skin anti-aging properties and antioxidant properties. Green Tea and Quercetin offer your skin antioxidant and anti-inflammatory properties. Grape Seed Extracts protect and beautify your skin. Finally, enzymes help  promote purification your blood, transportation of toxins and rebuilding of tissues. All these ingredients were chosen based on studies which reveal that they are good for skin in various ways.

Resveralife suggests that you add 2 capsules to your daily routines. All you need to do is to consume 2 capsules together, once a day.