Resveralife Look Well: Best Foods to Deal with Acne

Are you one of those suffering from acne? Acne doesn’t just happen in the face, it can happen over your entire body and you might need some changes in your lifestyle to help you get over it. Acne is ugly to look and can stop you from having that clean and smooth skin. In fact, acne can change the entire texture of a face, and have others smirking at you.

While there are a number of people who believe that acne treatment creams are the solution, one of the best ways to get rid of acne is to bring in a change in your food habits. Here is what you can do when it comes to dealing with acne and bidding it adieu.

Dealing with acne

Being one of the most common and troublesome skin problems of them all, acne can cause extensive damage to your skin if not treated on time. Use these natural ways to control the acne and give way to smooth and soft skin in the comfort of your house.

  • Apple cider vinegar – This is one of the best ingredients to control acne as it helps in killing the acne-causing bacteria present on the skin. The vinegar dries up excess oil, balances the skin’s pH and becomes alkaline, thereby making it difficult for the bacteria to survive. Mix one part vinegar with 3 parts water. Dip a cotton ball in this mix and apply on the affected area. Let it rest for a few minutes and then rinse off with cool water. Apply 3 to 4 times daily and use a good moisturizer after rinsing off the vinegar each time.
  • Yogurt or milk – Dairy products such as yogurt or milk can help reduce acne on the skin. They contain antibacterial properties, nourish the skin with their fat content and also remove dirt and oil build-up. Apply room temperature milk or yogurt on the acne and let it rest for 15 minutes. When done, scrub the area to get rid of dead skin cells and allow new ones to reach the skin’s surface. Wash off with water and apply a moisturizer.
  • Egg whites – The white of eggs help reduce acne and also fade scars. Egg whites are full of proteins and vitamins and rebuild damaged skin cells quickly. They also soak up excess oil from the skin. Take the white from 2 eggs and whisk till it becomes frothy. Let it sit on the affected area for 10 minutes. Apply 2 to 3 layers of the same at an interval of 5 minutes each for best results. Finally rinse off after 15 more minutes and pat dry. Apply a good-quality moisturizer when done.
  • Cinnamon and honey mask – Honey and cinnamon make a great combination to combat acne-prone skin. Being loaded with antimicrobial properties, cinnamon helps to stop the bacteria from spreading while honey’s antibiotic properties wipe out the acne from its roots. Mix a teaspoon of cinnamon powder with 2 tablespoons of honey to get a smooth paste. Apply paste on affected area and let it rest for 10 minutes. When done, rinse off with cold water and pat dry.
  • Papaya – Papayas are a great anti-acne remedy which remove dead skin cells and extra lipids from the skin and make it smoother than before. It contains an enzyme named papain which reduces inflammation and pus which is caused due to acne. Simply mash a slice of fresh papaya and apply to affected area. Rinse off after 15 minutes and moisturize afterwards.
Woman with dropper applying anti-aging skin care

Resveralife Look Well: Anti-Aging Tips for Over 40

Once you reach the point in life where you’ve entered into your 40’s, it can become apparent that you are starting to feel – or at least look – your age.  Aging is sometimes hard to handle for many women. Lucky for the women of 2014, there is much advancement in science which provides you with options to keep you looking fresh and young. There are many companies which realize the growing demand for women in their forties to maintain their youthful appearance. Just because you’re now a 40-something, doesn’t mean you need to look like one!

Resveralife has some advice and tips on anti-aging, and we hope you will find them useful and informational. Feel free to share them with friends and family.

Tip #1: Avoid Over Exposure to the Sun
The number one thing any woman can do is avoid over exposure to the sun or any UV rays, such as from a tanning bed or booth. The UV rays have a tendency to damage skin, and aside from upping your chances of getting skin cancer, these harmful rays have been known to permanently damage the skin. Age and sun spots can also appear on over-exposed skin as well. It’s important that anytime you are planning on spending time in the sun, whether at the beach, at a barbecue, day in the park, or walking, you apply a good sun screen offering at least 30 SPF. This will prevent the most harmful rays from penetrating the skin.

Tip #2: Eat Well
Diet can play an integral role in our skin health, and it’s been proven time and time again that a diet lacking in beneficial nutrients and laden with sugar, bad carbs, salt and oils will ultimately ruin your skin. Aside from acne breakouts, you can develop cellulite, dry skin, and reddened skin – all attributed to a bad diet. Change your diet, and watch and see how much better your skin looks. You can help to retain a youthful appearance if you simply eat more raw, fresh fruits and vegetables, opt for water instead of soda, and put the chips down.

Tip #3: Incorporate Resveratrol Into Your Skin Care Routine
Resveratrol has been gaining increasingly popularity in the media due to the findings of doctors and scientists which indicate that this component has the ability to reduce the signs of aging and restore a youthful appearance. A great product to begin using to take advantage of resveratrol’s benefits is the Resveratrol Capsules. They incorporate many fantastic properties to fight aging such as green tea, Vitamin C, Pomegranate, and free radical fighting agents as well as many other beneficial components.

Tip #4: STOP Smoking
One of the most detrimental things you can do for your skin is to smoke. Smoking ages you by generating lots of fine lines, wrinkles, dark circles under the eyes, and dries out the skin. It fills your blood stream with toxins, and depletes the oxygen levels within your blood, as well. Skin regeneration is necessary for the production of new, fresh skin cells – and this requires adequate oxygen levels. Do yourself, your skin, and your health a favor, and quit while you can – before it’s too late.

Smiling young woman applies cream on her hands.

Resveralife Look Well: Holiday Look Inspiration

The holidays are here, and it’s time to begin thinking about how you can look your absolute best for the season. From clothing, to skin, to cosmetic products and hairstyles, these are all fun ways to improve and build upon your natural beauty. Resveralife has some tips to provide you to help you understand how you can look well for the holidays

Woman sleeping in bed. Woman sleeping isolated on white background.

Tip 1: Get Plenty of Rest

Whether or not you realize it, getting enough sleep can be a major component to your overall look. When you lack in getting enough sleep, things such as dark circles under the eyes, tired skin, dull skin, and other skin conditions can ensue. To look and feel your best, be sure to sleep for at least 8-10 hours per night for a refreshed appearance.

 

Tip 2: Stay Hydrated

Be sure to drink enough water. Products such as coffee, sodas, and even tea can dry out your skin and even dehydrate your body due to caffeine. Try to at least increase your water intake to 8 glasses per day on top of other beverages, and if possible, cut back on the main culprits listed above to avoid potential dehydration.

Smiling young woman applies cream on her hands.

Tip 3: Nourish Your Skin

Be sure to moisturize your skin on a daily basis – this includes the entire body, not just your face. During these Holiday months, our skin has the ability to become dried out due to the climate change and other factors. Avoid dry, itchy skin by applying a good daily moisturizer – and be sure to take your vitamins, including Vitamin E, C, and Biotin supplements for optimal skin health.

 

Tip 4: Try out Some New Hairstyles

Getting a new, fresh Holiday look – or a few – is simple and easy to do with practice. If you don’t want to go the drastic route and opt for something such as a cut or color, learn to do some new hairstyles on yourself that are quick and easy. You’ll be amazed how simple many of these looks are to achieve, and how much they can change your appearance for the better.

 

Tip 5: Buy a New Coat

Sometimes, something as simple as a new coat for the Holiday season can really spice up any outfit. No matter the style you like, a new coat offers you a fashionable way to stay warm all throughout the Holiday season – and can dramatically change an outfit from cute and stylish, to va va voom!

 

Tip 6: Wear Seasonable Color Schemes

One of the easiest ways to look your best this Holiday season is to be sure you wear colors that match the Holiday’s theme, or at least coincide with the theme. For instance, Christmas colors that look fantastic are red, evergreen, silver, gold, black, navy blue, and whites of different shades.

Woman with seasonal makeup colors like shimmer eye makeup and red lips and nails

Tip 7: Seasonal Cosmetic Colors – Wear Them

Adding a bit of flair to your face is a great way to look your best. By doing something as simple as switching your color palate or incorporating more of the festive looks for the season into your cosmetic regimen, you can’t go wrong and will look fab! Eyeshadow colors and eye liners, along with lipstick shades, are the two most important cosmetic components for the season. Try using some metallic colors for more of a shimmer, or actual shimmer products themselves. Glitter is also complimentary for the holidays. Lipsticks in red or berry shades make for a perfect Holiday look.

 

Easy as Pie

Try some of these simple steps to look your best, and you can’t go wrong. Simple and easy to complete on your own, you’ll be amazed at the transformation things this small can make in your appearance.

Happy Holidays from Resveralife!

Look Well: Makeup Tips for a Flawless Face

As women, we have all seen another woman at least once in our lives who seemed to have the most perfect face, whether or not it looked as though she had makeup on. Maybe some of us have gotten jealous or envious. No need – today, Resveralife would like to teach you a few makeup tips of your own so that you too can have a flawless face every day.

Young Woman Applying Cream On Her Face Over White Background

Step 1: Proper Cleansing and Moisturizing

Before you ever touch a sponge or brush to your face, proper cleansing and moisturizing techniques, done at least twice per day, will keep your skin fresh and clean with a youthful appearance. You always want to ensure you are painting on a fresh canvas, so to speak, and not painting over an already established painting. Always wash your makeup off at the end of the day before bed, and always moisturize with a moisturizing cream intended for the nighttime hours.

 

Step 2: Primer

Facial primer is the same kind of thing as primer in which you would use on your walls in your home before painting. It covers blemishes, freckles, and spots, while giving you a smooth application when it comes time to use foundation. It also helps your cosmetic products to ‘stick’ throughout the day, and also it helps them to stay in place and not crease in areas where they normally would, such as the eyes.

 

Step 3: Foundation

Foundation is really the item that will tie your face together and make or break your entire look. You don’t want to underdo it, otherwise you are using it for virtually no reason, however; you don’t want to overdo it, either. Nobody looks good with too much foundation caked on their face. Using a foundation color that matches your skin tone is essential. Another essential is to make sure you are using quality products from reputable companies. Foundation, depending on the type, is to be applied with fingertips, a makeup wedge or sponge, and/or a brush. It should evenly and smoothly cover the face and blend into the neck naturally.

applying blusher

Step 4: Blush

When applying blush and trying to attain a natural flawless look, the blush shouldn’t be too vibrant in color, and should only be applied to the apples of the cheeks. Also, don’t overdo the color. Use minimal amounts simply to give you the appearance of a naturally colored facial tone. Less is better, here. There are many different types of blush for your particular skin tone so be sure to consult with your favorite beauty store for some ideas on what colors work for you.

 

Step 5: Eyeliner

There’s just something about eyeliner that can make a face look absolutely fantastic – or, on the opposite end of the spectrum, terrible. Proper eyeliner application should be done by applying close to the lash line, and never going heavy on the bottom lash line. Blending the liner on the bottom lash line is also a good idea, whether using a smudge brush or your fingertip. For those who like the look of liquid eyeliner, practice really does make perfect. There are many ways to apply eyeliner for a flawless, gorgeous look. Experimenting with different styles is the best way to know what works best for you.

 

Step 6: Eye Shadow

Eye Shadow is one of the best components of the cosmetic world. It can do so much for your eye shape and color. You can make your entire appearance change to match whatever your mood through the use of eye shadow. The smoky eye look is a classic which looks great no matter the occasion or outfit. You can go subtle or dramatic – it’s up to you. With a multitude of colors and styles, eye shadow is just one of those things you can learn to do and rock it fantastically.

Applying red lipstick

Step 7: Lipstick

Lipstick is fun to use and can give your face that extra pop of color you’re missing. You can mix and match your lipstick to co-ordinate with your outfit, shoes, or handbag, and whether you have dramatic makeup on your face or are going for a subtle look, lipstick can set the whole look off on the right foot. Using a lipstick brush is the best way to get smooth, even coverage and ensure the product is properly applied where it should be.

 

Practice Makes Perfect

Cosmetic products are a lot of fun to play with and sometimes, it can take practice to get the look you really want. Practice does make perfect. So, try some of the above cosmetic products out for yourself and soon you will find yourself becoming your very own makeup professional in no time.

Woman drinking red wine

Resveralife Examines the Relationship Between Red Wine and Acne

Red wine contains an antioxidant that is believed to help in the treatment of acne. Vine Vera reviews a new study which states that red wine is a major enemy of acne because of the presence of an antioxidant known as Resveratrol. Resveratrol has certain acne-fighting properties and is usually found in the skin of red grapes. Thus, this ingredient automatically finds its way into red wine and it hinders the growth of the bacteria which causes acne.

Resveratrol is the same substance that has become one of the “darling ingredients” of the skin care world because of its anti-aging benefits. Many doctors have also recommended drinking red wine because of the health-heart properties that Resveratrol has to offer. Furthermore, Resveratrol prevents the growth of free radicals that can cause tissue or cell damage in the body.

This study was conducted by researchers from the University of California Los Angeles (UCLA). According to a report in The Independent Journal, the UCLA experts tested the acne fighting properties of red wine by using the blood samples of healthy volunteers who did not have such skin conditions. It used this blood to test the ability of Resveratrol in inhibiting the growth of acne causing bacteria and found that Resveratrol was actually effective. However, it is important to note that the best acne fighters were not just centered around Resveratrol. The report suggests that the best results were derived when Resveratrol was used in combination with Benzoyl peroxide. Benzoyl peroxide basically works by creating free radicals which kill the acne-causing bacteria.

The team grew acne-causing bacteria and then used different combinations of Benzoyl peroxide and Resveratrol to see which combinations worked the best. These cultures were monitored for 10 days to record the level of bacteria growth or bacteria killing. Benzoyl peroxide displayed a great ability to kill acne-causing bacteria in all concentrations, but its effects were short lived. On the other hand, Resveratrol did not display a decent killing capability, but it managed to inhibit bacteria growth for a longer period of time.

Initially, experts were against combining Resveratrol and Benzoyl peroxide because Resveratrol is a known anti-oxidant and Benzoyl peroxide is an oxidant. Thus, it was thought that they would cancel out each other’s effects. However, reports suggest that this was not the case. They proved to be a formidable combination because they portrayed anti-bacterial activity in the initial stages as well as a sustained bacterial growth inhibition.

According to Dr. Emma Taylor, one of the researchers associated with the UCLA study, the study shows that combining antioxidants with oxidants can enhance the effectiveness of each ingredient in fighting bacteria over a long period of time. This study should also lead to the development of acne treatments that are less invasive.

Dr. Jenny Kim, the professor of clinical medicine at the Geffen School, states that adding these two ingredients was quite similar to combining the best ingredients from both words and using a two-pronged attack to deal with acne-causing bacteria.

Taylor mentioned that she hopes that their findings lead to the development of a new category of acne therapies are based on antioxidants. The next steps of this research involve laboratory testings to better understand both compounds and their acne-fighting capabilities.

The Best Beauty Tips For Women

If you’re looking to unleash your beauty with a unique look, these beauty tips should help you boost your looks and instantly offer you with that “wow” factor. There are a number of ways to get beautiful looks and simple remedies to transform your looks. All you need to do is understand what can make you stand out in the crowd. Here are some of the best beauty tips for women, tricks and tips for looking great every single day.

 

Hydration is the key

The best way to improve your beauty is to drink a lot of water and keep yourself hydrated. Hydration helps your skin to glow, boosts your metabolism and also helps you to stay energetic all throughout the day. You can also get a refreshed look instantly by sprinkling some water on your face.

 

Exfoliation is important

You need to be exfoliating your skin on a regular basis. The number of times that you should exfoliate depends on your type of skin. Exfoliation helps you to get rid of the dead cells from the outer layer of your skin and replace them with fresh skin cells. This helps you to look younger and fresher and it also brings back your natural glow. Make sure that you pay special attention to your lips. Experts recommend that you exfoliate your lips using a toothbrush. All you need to do is rub some lip gloss on your lips and them rum them gently with a toothbrush. Use a tissue to wipe away the dead flakes after scrubbing and you should have beautiful looking lips in no time.

 

Take care of your cheeks

The best way to transform your looks is to get your cheeks to glow. There are a number of solutions to get the perfect flush that can also end up giving you an instant mood lift.

 

Make your mascara count

The best way to apply your mascara is to make sure that you look wide eyed in more ways than one. Gently sweep the brush against the inside of your lashes and make sure that they don’t blend out of the way while brushing. By coating each and every lash all the way to its tip, you can transform your looks almost instantly.

 

Sport fuller looking lips

If you’re bored to death with your thin lips, extend the lip line using a neutral lip liner. Apply a lipstick on top get breathtaking results.

 

Stress on natural looking brows

Tweezers are good for your brows, but only when used in a controlled manner. Make sure that you only tweeze the strays and remember to fill your brows using a pencil that is one shade lighter than the natural color of your brow. This should help you create a more natural effect for your brows.

 

Get your manicure to last

One of the best ways to add to your beauty is to have perfectly manicured and pedicured nails. Don’t forget to wipe your nails with acetone cleansers before applying the nail polish. Removing dirt and oil from your nails also allows the polish to adhere properly.

 

Finally, you need to remember that true beauty comes from within. Skin care and beauty products can boost your looks, but only up to a certain level. You need to ensure that you take care on your sleeping habits, the food you eat, the amount of water you drink and the kind of lifestyle you lead. Remember, the best way to make yourself look beautiful is to cleanse your body from inside.

 

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